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The Japanese Art of Reiki offers you practical guidance for personal development and healing within the system of Reiki. Growing out of an intensely spiritual period of Japan’s history this system has affected people from every country, the world over. The popularity of this system lies not only in its healing abilities but also in its gift to help you remember your true spiritual nature. All branches of Reiki have as their foundation five basic elements. Step-by-step you are taken on a journey of self-healing using these elements including traditional meditations and techniques, precepts and hand healing. Learn about each element and how to use it guided by the fully illustrated text. Putting this knowledge into practice becomes easy with further guidance. Discover how to choose a course to suit your needs, find joy in a daily routine of practice and bring this system up close and personal into your every day life. This journey is beneficial for those wishing to enhance their personal and spiritual growth whether they are new to the system of Reiki or have been practicing it for many years. Emotional balance, mental agility, physical recovery and spiritual connection are the cornerstones to self-growth and all are promoted by working with these traditional Reiki techniques. As would be expected from the authors of The Reiki Sourcebook, this guide contains beautifully grounded information that captures a unique sense of the system’s traditional Japanese roots. The clarity and accessibility of the teachings in this book redefine and strengthen the concept of the system of Reiki as it is practiced today. Find out about: - The traditional Japanese energetic system and how you can use it - The heartfelt journey of Sato to learn about the effects of Reiki and what it means for you - The 5 Elements of the System of Reiki and how you can practice them:

1. Gokai – Five Precepts

2. Kokyû Hô – Breathing Techniques

3. Tenohira – Palm-healing

4. Jumon and Shirushi – Mantras and Symbols

5. Reiju – The Blessing - Choosing a course that is right for you - Creating a regular routine to heal and connect - How to integrate the amazing world of Reiki into your everyday life - Further reading you can undertake for personal development Over 150 black and white photos include: - original Reiki photos from the early 1920s/30s in Japan - descriptive photos carefullly guiding you in the practice of traditional Japanese Reiki.

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