The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

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Item Description

Unlocks the secrets of one of the most powerful of Chinese healing arts

Developed over millennia in China, qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity, and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking The Healing Promise of Qi, Dr. Roger Jahnke, internationally respected doctor of Chinese medicine and author of the bestselling The Healer Within, clearly and simply explains the concepts of qigong in practical terms.

With the help of 125 superbly rendered illustrations, he describes a multitude of simple qigong tools, practices, and techniques for accessing and utilizing the incredible power of qi. Rather than focus on a particular form of qigong, Dr. Jahnke presents concise, easy-to-follow techniques from among the more than 25 traditional and modern forms that he has mastered and taught to thousands of people across the United States and Canada.

Product Details

  • Author: Roger Jahnke
  • Publication Date: 2002-03-01
  • Publisher: McGraw-Hill
  • Product Group: Book
  • Manufacturer: McGraw-Hill
  • Binding: Hardcover, 304 pages
  • Package Dimensions:
    • Dimensions: 940L x 740W x 130H
    • Weight: 195
  • List Price: $24.95
  • UPC: 639785400431
  • ISBN: 0809295288
  • ASIN: 0809295288

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Customer Reviews

Average Amazon User Rating: 4.5 stars

5 stars this is a solid, excellent book - on all levels 2010-06-09

Reviewer: J. Barbera

This book is a fantastic, comprehensive book on chi. It walks through the phases of cultivating chi (gathering, circulating, ect) and goes on to transmitting chi/healing. it gives info on the culture of chi and .... bottom line, if you buy this book - you won't need another book on Chi for a long time.

I think this book is a great introduction, to provide a great overview , that also gives practice methods. In addition, I think this would be a great book for reference for someone who is experienced. I especially like the appendix where Jenkhe links Chi with new age and science.

3 stars Standing at the Church Door 2010-05-23

Reviewer: Paul R. Herholz Jr.

I approached this book as a novice and not as a member of the choir to whom the author is preaching. I've been doing QiGong on a daily basis for some time using a DVD by Daisy and Francesco Garripoli. I've found Qigong to be enjoyable and relaxing. If done well it approaches an art form which adds to the interest. I use Qigong as part of a healthy life style, which includes; some Tai Chi, aerobic activities, good diet and maintenance of proper weight (possibly the most important factor of all).
Given the title, and having read the book, I ask myself now why I bought it. The answer is simple curiosity. The idea of chi being defined as a life force was believable. I would prefer to define it as the indefinable something that explains the difference between life and death. It makes sense that your life force will be improved by maintaining a healthy body; if, in fact, it exists in a state other than "on" or "off". Some of the discussion of ones' mental state, and modification thereof appears beneficial. I have a problem when the author delves deeply into the alleged spiritual aspects of chi. There is never a mention of God, but the concepts smack of what I'd call a "nature cult".
Being completely healthy I have no need or compelling reason to believe the medical claims of chi or Qigong. Given that, I read the medical information with a critical eye. The fact that guided physical movements are beneficial is not a revelation of the Chinese. Physical therapy is used for a variety of problems with great success. Using qigong or any form of exercise that tones the entire body makes a great deal of sense, as any doctor will tell you. A healthy body is less prone to disease.
The book has a number of good ideas at a rational level that are worthwhile. I especially like the concept of Yin and Yang. It is an interesting way to look at the many things, often conflicting, in one's life and provides some understanding and balance.
This is not the book to buy if you are interested in physical qigong. There is precious little in the book. A good DVD works. Qigong figures are simpler than Tai Chi and can be learned from a DVD. Of course, a good teacher would be the best choice.
Other than the philosophical differnce my biggest criticism of the book is that it is too long. The author uses repetition and word volume to explain his esoteric concepts.
Other than the above, the book is well written and referenced. At one point the author does provide some very practical advice; i.e., see a medical doctor for a physical problem and a psychiatrist for a mental problem.

5 stars excellent info 2009-11-30

Reviewer: Alanda

great info on your own self. you can learn to heal yourself with your own self. easy gentle excerises that can have a great effect if one is consistant with the practice. Also read THE HEALER WITHIN by same author.

5 stars Great Introduction to Chinese Medical Philosophy 2009-10-26

Reviewer: Herman

This was a very informative introduction to Chinese medicine written by
an American who became a Chinese doctor. The only criticism would be the
description of exercises to maximize "chi". A video/DVD is a much
better tool. I highly recommend this for those interested in a
different but highly successful approach to health care.

5 stars Fascinating and Insightful 2009-04-22

Reviewer: Michelle Sims

I have been working with various books, DVDs and classes for some exercises, so I purchased this book to learn a bit more about the practice and the science.

He is able to explain clearly and directly how to practice, and just as importantly, he spends time discussing how this ancient practice helps you and relates science to the practice and benefits, which I found fascinating.


If you interested in the practice and want good written instruction, and have any interest in the history/science at all, this book should be on your book shelf and readily at hand.

Well done.