Pleasure: A Creative Approach to Life

Author: Alexander Lowen
Price: $6.95 USD (as of 2008-11-14 23:24:33)
Paperback
Dr. Alexander Lown offers a way out of the dilemma of an unpleasurable life. Defining pleasure as a bodily experience--\"there is no such thing as pure mental pleasure\"--he offers a series of bioenergetic exercises, each outlines in easy-to-follow detail, which can help the body regain its natural freedom and spontaneity.