Mastering Chi: Strength From Movement

cover of Mastering Chi: Strength From Movement
Author: Hua Ching Ni
Price: $13.46 USD (as of 2008-11-15 02:22:03)
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Paperback
A comprehensive guide to the Taoist physical arts. The authors show how one\'s spiritual and mental attitude have as much to do with health as diet and exercise and how mastery of chi can lead to rejuvenation.